IMPACT AT MAYFAIR THERAPY

At Mayfair Therapy, I believe that supporting mental health should go hand in hand with supporting the world we live in. As a therapist, my role is to help individuals navigate life’s challenges—but I also want to make a meaningful contribution beyond the therapy room.

That’s why I am committed to making Mayfair Therapy a sustainable London practice with a clear, measurable impact. This commitment is built on three key pillars:

• Giving back to the community through volunteering with a mental health organisation

• Environmental responsibility, with every client session contributing to positive climate action

• B Corp certification, ensuring that Mayfair Therapy meets the highest standards of social and environmental impact

These aren’t just words. They are tangible commitments that guide how I run my practice, ensuring that therapy at Mayfair Therapy is part of something bigger—a movement towards a more conscious, responsible, and sustainable future.

Supporting Mental Health Beyond the Therapy Room

Mental health care should be accessible to all, yet many people struggle to get the support they need. Whether due to financial barriers, lack of services, or social stigma, far too many individuals cannot access professional help when they need it most.

To help address this, I dedicate time each month to volunteering time for those who cannot afford to pay my normal consultation fees. This may involve providing pro bono support, mentorship, or advocacy for those who would otherwise go without care.

This work is an extension of my practice—supporting those who may not otherwise have access to therapy and contributing to a healthier, more resilient community. While my professional practice remains dedicated to private clients, I see it as my responsibility to also be part of a wider movement that promotes well-being for all.

Sustainable Therapy: Turning Sessions Into Action

Therapy is an investment in personal growth, but I want it to also be an investment in the planet. That’s why, for every session at Mayfair Therapy, I commit to taking a tangible action for the environment.

Through my partnership with Greenspark (www.getgreenspark.com), every client session directly funds environmental initiatives. These include:

• Planting trees to restore forests and promote biodiversity

• Removing plastic waste from oceans, rivers, and coastal areas

• Offsetting carbon emissions by supporting clean energy and sustainability projects

With this approach, the impact of therapy extends beyond the individual. Clients working on their mental well-being are also helping create a healthier, more sustainable world—one session at a time.

Committed to B Corp Certification

True impact requires accountability. That’s why I am actively working toward B Corp certification for Mayfair Therapy, with the goal of achieving certification by the end of 2025.

The B Corporation standard is one of the most respected certifications for businesses that meet the highest ethical, social, and environmental standards. Becoming a B Corp means demonstrating a commitment to:

• Ethical business practices that prioritise people over profit

• Transparency and accountability in every aspect of my work

• Measurable sustainability efforts that contribute to positive environmental change

For me, this isn’t just a box to tick—it’s a fundamental part of how I believe therapy should be offered in today’s world. Clients deserve to know that their therapist operates with integrity, and B Corp certification is one way of ensuring that Mayfair Therapy remains aligned with its values.

A Commitment to Meaningful Change

My vision for Mayfair Therapy is simple: to provide exceptional therapy that also makes a difference—to clients, to the community, and to the planet.

Impact is not just about doing good — it’s about taking responsibility. By choosing Mayfair Therapy, clients are not only investing in their own mental well-being but also contributing to something bigger.

Stay Updated on Our PRACTICE AND OUR IMPACT JOURNEY

I believe in transparency and accountability, and I want to share the journey. As Mayfair Therapy continues to evolve, I’ll be providing regular updates on our impact—whether it’s our progress toward B Corp certification, our community work, or the environmental initiatives we support.

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